It’s never a good time to be anxious

Fear is stalking us at the moment, in the news especially. If you are not clever and careful, you might end up really thinking the world is a bad place.

So it has never been more important to find ways to stay in the positive, loving space which is naturally yours. Yes, it is naturally yours…. only the stresses and anxieties of life pull you out of it.

What most people fail to realise is that you will attract what you think about. SO if you are worried about having difficult neigbbours, for example, you will attract that circumstance to you. This is because the universe is made up of vibration and thought is vibration. The fact that you most definitely do not want to have difficult neighbours is irrelevant, it is the fact that you dwell on it at all that attracts it to you. So the only, ONLY way forward is to avoid worrying as much as you can. PRACTICE NOT WORRYING!. Yes really. It’s not complicated to do that, but it really does take practice and commitment.

I am finding the free talks by Abraham Hicks on U-tube helpful to keep me aligned to what is already good and what can get better. Other tools are stillness, yoga – which automatically removes outer stresses and anxieties from the mind and body – and good diet and self nurture.

Avoid dwelling on the news, you don’t need to do that. Avoid negative and difficult people. Or at least limit your time with them. Actively build positive time for yourself and your loved ones into every day, or at least every other day.

Do not be afraid, and let your life be lit by everyday happiness.

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